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Knee pain?

I have alot of pain in my left knee, almost constantly, and it's usually swollen. I haven't had an injury to the knee, but I did injure my right knee several years ago. I am wondering if anyone knows of any exercises or anything to help strengthen my knee and to relieve pain? Advil helps some, but I wind up having to take so many that my ankles wind up swelling. Any SERIOUS suggestions or remedies would be greatly appreciated.

Public Comments

1. You could have tendonitis, I know that's what's wrong with one of my knees and it flares up this time of year. Maybe try scheduling an appointment with a physical therapist.

2. SWOLLEN, means inflammation, so you really need to see a Doc. You could have a infection in the knee, so best to see the Doc.